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Do you take care of yourself?

on December 02, 2017

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Healthy mind in a healthy body!
Do you take care of yourself?

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Becoming conscious of your actions and feelings is an extremely useful skill to master for life

Becoming conscious of your actions and feelings is an extremely useful skill to master for life Slowly but surely, I took over my mind. Now… it bugs me from time to time, but I can get rid of the inner voice pretty fast. I taught it to push me, which is really useful at times, when things aren’t that great. It’s my own coach/trainer/ psychologist. Do more, achieve more, succeed more – That’s what it usually says. Does this sound weird? It probably does for a lot of people but, my aim was never to be “normal”. People who achieve greatness aren’t considered “normal” by the society’s norms. “Are you saying you’re great?” Not yet, I’m working on it! It's amazing how strong the human mind is, once you teach it to do something, it can be extremely helpful or destructive. That’s entirely up to you. There will be times in life when you might hear two voices and you won’t know which one to listen to. The choice that your mind will make, will depend entirely on what you give i

If you treat people with respect, always do your best and be a decent human being, then your life will be just fine.

If you treat people with respect, always do your best and be a decent human being, then your life will be just fine. The 2 nd situation was about you being too forgiven with yourself. What does that mean exactly? Let’s say at work, the team counted on you to finish your job in time, but you didn’t. You don’t care because: “I tried… it is what it is. Also, why would I care about my team?” Maybe you did your best and things weren’t finished, but you have to care about the people that you’re working with. “WAIT A MINUTE, didn’t you say you don’t need friends at work?” Yes, I did, but that doesn’t mean not to care about people. Why? Because that says a lot about your character. If you treat people with respect, always do your best and be a decent human being, basically, then your life will be just fine. Now… if you want to live an amazing life and not an ok one, then you have to make some changes. You can 100% use the inner voice to motivate you to do better. Think about it b

How often do you hear your good voice versus the negative one?

Second scenario: “I don’t need the job, I’m relaxed.” Time passes by, the voice is quiet, but in the back of your mind, you can hear: “what if it doesn’t go well?” You have the interview, it goes well but you’re not satisfied, you think it could have been better. You encourage yourself: ”It’s fine, there’s always a next time!” How often do you hear your good voice versus the negative one? 1. Way less, right? Maybe because you want more from yourself, you’re never satisfied, or you’re being too harsh on yourself. 2. Or maybe you’re being too forgiving with yourself and the voice doesn’t “show up” that much. Let’s analyze both situations. “Yes, my voice really bugs me, especially when I want to achieve something. The more I try and fail, the more aggressive the voice becomes. I’m my worst critic, I tell myself that I’m useless, can’t achieve anything in life, why do I even bother?” And the list goes on. Does this sound familiar? You are not alone! It’s

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Do you take care of yourself?

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